Understanding Hair Changes During Menopause

Many women notice their hair becoming thinner, drier, or less full during menopause. These changes are completely normal and mainly caused by shifting hormones.

Why It Happens

During menopause, levels of oestrogen and progesterone drop, while androgens (male hormones) can increase. This can make hair grow slower, thinner, and weaker, especially around the crown or parting.

Other Contributing Factors:

Stress, poor sleep, low nutrients, heat styling, and some medications can make hair thinning worse. Taking care of your body and scalp helps balance these effects.

How to Help Your Hair

• Eat well: Include protein, healthy fats, iron, zinc, and vitamins.

• Be gentle: Use sulphate-free shampoo, hydrating masks, and heat protection.

• Stimulate the scalp: Massage or try professional scalp treatments to boost circulation.

• Reduce stress: Rest, move, and relax - your hair feels it too.

Instant Confidence Boost

If your parting or crown feels sparse, our Fringe Toppers blend naturally with your own hair to give instant coverage and volume.

Book a free Topper Consultation and find your perfect match.

Regrowth & Strength with PRP

For a natural way to stimulate growth, PRP (Platelet-Rich Plasma) therapy uses your own plasma to boost scalp circulation and revive weak follicles.

It’s a gentle, non-surgical treatment that strengthens thinning areas and improves overall hair quality.

Ask us about PRP sessions at Tajmeel Clinic — a powerful step toward fuller, healthier hair

Long-Term Hair Restoration

For women looking for a lasting solution, we work closely with Tajmeel Clinic, specialists in hair transplant treatments.

Ask us about your hair restoration options — it starts with a Private Consultation